Alexander Volkanovski is preparing for his UFC 325 rematch against Diego Lopes in Sydney. To power his training, the champion ...

The Louisiana Department of Health is reminding SNAP recipients about upcoming food restrictions that take effect on February ...

Soy foods align closely with the Dietary Guidelines’ emphasis on nutrient-dense, plant-based protein sources. They recognize ...

Knowing what to order on Valentine's Day can be as tricky as snagging a reservation. Cupid says these foods might cause ...

The Produce Prescription program provides no-cost food vouchers to patients who are diagnosed with a diet related illness or lack food access.

Both chicken and pork are high in protein, providing upwards of 20 grams per serving. So, deciding whether chicken or pork is ...

New research suggests that a short-term diet centered almost exclusively on a cheap, healthy breakfast staple can ...

Eat real food,” is the theme of the new federal dietary guidelines for 2025 to 2030, prioritizing protein at every meal and ...

Research shows that removing the morality around food can actually lead to healthier food choices by decreasing stress ...

Avocado oil is a popular cooking oil rich in healthy unsaturated fats. It may help improve heart health, decrease inflammation, and offer other benefits.

New U.S. dietary guidelines promote eating full-fat foods and meats. But experts say nuts and seed oils are better sources of ...

What you eat isn’t just fuel,” says Amy Shapiro, RD. “It truly influences how your brain functions, ages, and feels.” ...