Performing intervals during workouts are grueling enough without worrying about counting yourself up or down, which is why dedicated gym timers can be an essential to elevate your home gym or workout ...

【Built-in Powerful Magnetic】Our Gym Workout Timer built-in 2x1.6 inches magnetic spine, it can be firmly attached to any iron gym equipment.You don't need to assemble it as tediously as other ...

From time to time in the past, you’ve come up with all manner of excuses to skip a gym workout. Your grandparents’ anniversary. The Shawshank Redemption on TNT. It’s Monday. And, of course, the old ...

If you’ve ever seen a boxing match, you know that two people ‘box’ each other in rounds. To train, boxers use a timer on the same time base as a fight so that their bodies get used to three minutes of ...

Richard Gould is a tough customer in a weight room. In an age when whiny athletes clutter the sports arena, Gould, 68, is a throwback, a no-nonsense athlete who lets his training regimen do his ...

Are you heading to the gym for the first time or simply want to know how to shop for appropriate exercise gears? After deciding to register at a gym what comes to mind next (after subscription!) is ...

If you feel that you have become strong and resistant enough to do your leg routine at the gym comfortably, its time you bring some variations to it and try the recently shared leg challenge by Kayla ...

Hitting the gym for the first time can be a real daunting proposition. Everything may seem new to you and you may occasionally feel as though you have landed on a complete new planet. You may even ...

Heading to the gym for the first time may be an intimidating prospect. Here are a few points you need to keep in mind that might help enhance your experience. You cannot lose 15kg in two weeks of ...