If you have vowed to lose fat and improve your quality of life, would a regimen of intermittent fasting and walking for 3 ...

Scientists looking to tackle our ongoing obesity crisis have made an important discovery: Intermittent calorie restriction ...

A short walk after dinner may be one of the easiest, most evidence-backed ways to stabilize blood sugar, improve insulin sensitivity, and wake up feeling better—especially for people managing diabetes ...

An application has been filed in a Dhaka court seeking to lodge a case against Advocate Mohammad Shishir Manir, Jamaat-e-Islami nominated parliamentary candidate for the Sunamganj-2 constituency and a ...

Early time-restricted eating could help people lose weight and improve blood pressure, according to new research from the ...

He is Germany's most renowned nutritional physician and fasting doctor: Prof. Andreas Michalsen - who is giving the Christmas ...

Epoch Times reporter Jeff Louderback hikes at Cliff Run Nature Reserve in Bainbridge, Ohio, on Nov. 23, 2025. Courtesy of ...