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The eating method – which involves consuming all your daily calories within a set number of hours –can help manage weight, ...
During the fast, people follow a Satvik diet, which typically includes fruits, milk, buckwheat flour (kuttu), sago (sabudana) ...
For patients undergoing surgical procedures, there is no association between liberal preprocedural fasting policies and ...
Planning to fast during Shravan this year? Here are some high-protein dishes you can consider adding to your diet.
Alternate-day fasting the only intermittent-fasting diet strategy to show benefit versus continuous energy restriction.
Two intermittent fasting strategies are showing promising results not just for weight loss but for better blood sugar control ...
Know the date, rituals, and spiritual significance of Sawan Purnima 2025. Discover why this day is ideal for Shiva worship, ...
Measuring insulin resistance with a simple, low-cost blood test can help predict the pace of cognitive decline in patients ...
The Sawan month in 2025 holds profound religious significance for Hindus, marked by strict fasting rituals and regional ...
Ashadha Purnima on July 10 marks Guru Purnima, Vyasa Puja, Satyanarayan Vrat, and the start of Kokila Vrat, an auspicious day ...
No matter what all the perky and smiling influencers on social media might be saying, take it from someone who has worked in ...