You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...

The best time to do it: Padilla recommends doing this exercise during regular strength training sessions, two to three times ...

Why I Embrace Paper Plates at Parties You know, I've always been a firm believer in the idea that gatherings should be fun, ...

Elvis may have dreaded having a “Blue Christmas” — but who says it has to be a bad thing? A typical holiday dinner can pack ...

When a Colorado woman was accused of being a porch pirate, police were certain they had the right person. After all, it was ...

Fitness Pro Superhuman Troy demonstrates three bicep exercises you better try using cables only. Peter Greene, actor known for 'Pulp Fiction' and 'The Mask,' dead at 60 List of Republicans that want ...

A new Florida law makes it illegal to obstruct any part of a license plate, including numbers and registration stickers. The law targets tinted covers and devices designed to hide plates from law ...

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...

First the penny. Next, paper checks? When the US Mint stopped making pennies last month for the first time in 238 years, it drew a lot of attention. But there have been quiet moves to stop using paper ...

Years ago, my mom stopped doing the dishes and switched our family to paper plates for our daily dinners. We didn’t have a dishwasher at home, and she was sick of hand-washing dishes, especially when ...

A license plate camera pictured along Trophy Wood Drive near Trophy Club Town Hall in Trophy Club, Texas, Wednesday, March 30, 2022. Hours before the sun rose on Dallas police Chief Daniel Comeaux’s ...