The holiday season is a time for celebration, connection and plenty of delicious food. But for those managing diabetes, this ...

Every five years since 1980, the U.S. government has issued guidelines on what Americans should eat for optimal health. This ...

Sannidhi says certain types of fiber, like psyllium, have been studied for modest benefits related to weight, blood sugar, ...

A survey measuring the ethanol levels in fruits consumed by chimpanzees suggests that these animals are regularly exposed to alcohol. Researchers from the, Berkeley, conducted the first direct measure ...

Ultra-processed foods are convenient choices, but they have a negative impact on your health. Learn what they are and how to make healthier choices.

A University of California, Riverside-led study has found that a community-based health program, ¡Coma, Muévase y Viva! (“Eat ...

Pop-Tarts can cause quick blood sugar spikes due to their high sugar and carb content. Learn how to make them more balanced ...

Purchases of food and beverage products high in carbohydrates and sugar are decreasing among GLP-1 users, who are “actively ...

Pancreatic disease can be life threatening. Knowing the early warning signs and the lifestyle risks can help people seek help ...

In TODAY.com's Expert Tip of the Day, cardiologists reveal which airport foods they avoid and which healthy foods to eat ...

With one in eight adults taking drugs like Ozempic and Mounjaro, emerging evidence shows that the medication has potential to ...

Pumpkin is nutrient dense, meaning it packs a lot of nutrients into relatively few calories. One cup of canned pumpkin purée ...