Your brain cannot think without iron,” he explained. The issue is most prevalent in premenopausal women. “We think that about 30 million U.S. women have iron deficiency,” Fein said. Iron deficiency ...

But disrupted sleep might hinder this waste disposal system and slow the clearance of waste products or toxins from the brain ...

Emotional and physical pain share more than we realize. Understanding their overlap can reduce fear, move us towards ...

So again, it’s still too early to say for sure that treating a sleep disorder reduces your risk of dementia because of ...

Seasonal foods rich in vitamins, fiber and antioxidants may improve memory and brain health. You can get these from pumpkin seeds, Brussels sprouts, cranberries, greens, oats and mushrooms.

Nine of the 10 most common cancer deaths in Australia are caused by solid tumors, but in most cases it's the cancer's spread ...

Often dismissed as mere rest, sleep is a powerful biological process that supports nearly every function in your body and brain. While you sleep, your body isn’t shutting down—it’s healing, ...

Genetics determines when menopause occurs, but lifestyle choices, like diet and exercise, may influence the timing and even ...

Obesity rates have climbed over the last several decades, as have mental health disorders such as anxiety and depression.

CBT — It’s the acronym for cognitive behavioral therapy, a type of psychotherapy used to help individuals manage problems by ...

Pain is one of the mysterious sensations that we collectively experience as humans, and throughout our history, we have had a hard time describing our truly unique pain.

The health of the brain is often linked to neurons, but neurons are only one part of a much bigger picture. A complex team of blood vessels and immune cells works constantly to protect the brain.