Who Nailed The Best Dressed Look In This Family ...

At-a-glance nutrition labels on restaurant menus can promote healthier choices among middle-class consumers. But what about the rest?

Protein is especially important after intense workouts, as it’s needed for muscle repair. Aim for snacks like Greek yogurt, a whey protein smoothie, and beef jerky.

Unique strain of Bacillus amyloliquefaciens helps unlock the full nutritional potential of soybean meal in poultry and swine diets.

When you’re looking to build a better bowl and hit your protein goals, high-protein toppings like chicken or salmon are ...

There's no ideal time to take a vitamin D supplement for maximum absorption, but what you take it with can have an impact.

A recent report by the personal finance website WalletHub has ranked the best states in the U.S. for retirement. WalletHub ...

Sony released new earbuds; Dave’s Killer Bread launched breakfast bars; Silk rolled out high-protein soy milk.

“If you want to get more potassium, tomato paste is going to be your best friend,” Valdez says. He says that one 6-ounce can ...

Wild cod is a popular fish with rounder flakes than salmon, explains Swan. It has a mild, delicate flavor, making it one of ...

A sports nutritionist for NBA champs explains why athletes stop drinking water after 4 p.m. to optimize hydration and perform ...

Whether you cook it or eat it raw, spinach has a lot to offer. It’s filled with antioxidants, which help neutralize free radicals —unstable molecules that damage cells. Studies suggest that eating ...