After a day and a half, it's claimed that the body will hit peak autophagy, with dead cells discarded and tissues ...

Researchers found that the body’s natural recycling system, the lysosome, plays a vital role in removing the protein that ...

The work of longevity expert Dr Valter Longo inspired Michael Mosley to create the original 5:2 fast. Here, he tells Harry ...

A recent report found promising results associated with the impact of intermittent fasting on Type 2 diabetics. Here's what ...

ADAS-Cog13 difference −12.78 (P < 0.0001) with oral blarcamesine treatment compared to ADNI control group at Week 14477.4 ...

In an age when quick fixes and miracle pills dominate headlines, it’s easy to forget that many of the most profound strategies for good health come from simple, natural habits. This guide explores ...

Naomi Campbell's age-defying physique is not a stroke of genetic luck; it's a living testament to an uncompromising ...

When I tell one of my favorite no-nonsense journeywomen in the wellness world—Schuyler Grant (of Kula and One Commune fame) ...

Many people with MS are heat sensitive, so keeping cool can help. There are cooling vests and other types of clothing available, and cold drinks, hydration, shady locations, and a hat can help.

Dr. Eric Berg has revealed the main things the body goes through when it is deprived of food during a three-day fast.

As the body ages, brown adipose tissue activity decreases, fewer calories are burned, and this can contribute to obesity and ...