Think it’s too late to lose weight this year? Fitness trainer breaks down a simple weight loss plan to drop 4 kg before 2025 ends by focusing on daily habits.

Apple cider vinegar (ACV) may be a modern wellness trend, but its roots run thousands of years deep. Long before it became a ...

A closer look at the real effects of apple cider vinegar and lemon water for people seeking to manage their weight.

Excess of anything is bad, and the same rule applies in the case of superfoods. Superfoods are meant to aid you in living a better life. They are added to the daily diet to fulfill the nutritional ...

Currently, ChatGPT is integrated with several third-party programs through a feature called "apps," including Google Drive, Peloton, Spotify, Zillow, Slack, Dropbox and many others.

A popular wellness combo promises gut health, better metabolism, and reduced inflammation but nutrition experts say timing, ...

The superfoods can be paired together and are known to provide a variety of health benefits. But be cautious—the results can be different for everyone.

We break down the potential benefits and risks, helping you understand if ACV can really aid digestion, appetite, and belly ...

Once just a salad staple, artisanal vinegars are making their way into drinks, desserts and more—adding brightness, balance ...

Fixing your nutrition can help you manage diabetes better. Dr Sood shares six superfoods that can help in blood glucose balance.

Dietitians explain the potential benefits and side effects of apple cider vinegar, especially when it comes to gut health. They also share how to use it.