Discover how to make an effective DIY hair growth mask with apple cider vinegar, coconut oil, and lavender essential oil in ...

Apple cider vinegar (ACV) may be a modern wellness trend, but its roots run thousands of years deep. Long before it became a ...

Fatty liver disease affects millions globally. Natural remedies offer a pocket-friendly solution. Incorporating specific ...

Looking for ideas for hot drinks to replace coffee? Try adding healthy options like herbal tea, golden turmeric milk, hot ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to try for digestive benefits.

Consuming foods like yogurt, kimchi and kefir supports digestion, and may even improve your mood.

Preventive healthcare blew up due to its simplicity, convenience and the ability to fit into everyday life without demanding big behaviour changes.

Sodas marketed as healthy can include prebiotics and other gut-healthy ingredients to improve your health. However, there may be a few issues to consider first.

As several key demographics shift to less drinking and more active lifestyles, brands are emerging to fill new markets ...

Moong dal is easier to digest and gentler on the stomach compared to arhar dal. Proper cooking methods and spices can help ...

Nutritionist Lovneet Batra uncovers the typical errors associated with insulin resistance, even with a nutritious diet.

A liver surgeon discusses the gut-liver connection and why maintaining a healthy balance matters for longevity and quality of life.