The AHA points out that both the pescatarian and vegetarian diets are not healthy if they are made up of primarily fried fish ...

Some foods may have a bad reputation, but research shows that foods like eggs, full-fat dairy and even chocolate can actually ...

Learn why managing cholesterol in your 30s is crucial for long-term heart health, and discover expert-approved strategies ...

Cardiovascular diseases claim more lives in the U.S. than all forms of cancer and accidental deaths combined, according to ...

"While I can’t change my genetics, I can change how I respond to them.” Shari Blem has changed her focus to a heart healthy ...