Daylight saving time​ in 2025, when clocks change by an hour, has started. Here's a look at when exactly we "spring forward."

Daylight saving time could take effect for the last time on Sunday. Amid the federal government debating whether to keep daylight saving time or toss it for good, the clocks are leaping forward an hour yet again.

Researchers are discovering that "springing ahead" each March for daylight saving time is connected with serious negative health effects.

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Daylight saving time isn’t just a minor inconvenience - research shows it’s a serious health disruptor linked to heart attacks, car accidents and even weight gain. Mounting evidence shows that losing just one hour of sleep can throw off your circadian rhythm,

Daylight saving time runs from the second Sunday in March to the second Sunday in November. Digital clocks will automatically advance one hour at 2 a.m. on March 9.

While all but two states in the U.S. continue to observe daylight saving time, there is still disagreement about whether it should be eliminated or made permanent.

With clocks 'springing forward,' there is growing speculation about what potential changes to Daylight Saving Time could mean for the golf industry.

Daylight saving time begins on Sunday, March 9, meaning most Americans will lose an hour of sleep as we "spring forward."

Hawaii and Arizona (except the Navajo Indian Reservation) are the only two states that do not observe daylight saving time. The U.S. territories of Puerto Rico, Guam, American Samoa and the U.S. Virgin Islands also do not follow daylight saving time.

The start of daylight saving time should offer Portlanders a mostly dry chance to explore the outdoors -- or get that yard work done -- with their extra hour of evening light.

Daylight saving time is forcing a lot of people to move their clocks forward by an hour. But people who live here won't have to observe the biannual practice