I quit all my AI fitness plans, and I feel free

For instance, Fitbit’s AI suggested that since I was coming back from a two-week illness, I should incorporate gentle bike ...
Fit&Well

Stretching can be a powerful tool to help the over-60s feel their best—combat aches and pains with these five assisted stretches

“Someone in their 60s might be looking to reduce tightness or aches, move around safely, feel younger and improve their ...

WatchOS 26's Workout Buddy Is Great, But I'm Switching To Something Better

While Workout Buddy is still the most convenient option for tracking workouts, having to lug around the iPhone is burdensome ...
PCMag on MSN

I let Google's AI personal trainer plan my workouts for 5 weeks. Here's what happened

From Thanksgiving feasts to daily workouts, here's how the AI-powered coach in the Fitbit app kept me on track and actually ...
MacStories

Apple’s Fitness+ Comes to New Countries and Gets New Language Support

On December 15, Apple is expanding Fitness+ to 28 new markets, including Chile, Hong Kong, India, Japan, the Netherlands, ...
The New York Times

The Surprise Ending to the Trump-Mamdani Buddy Movie Has Heads Spinning

Zohran Mamdani and President Trump seemed to cast aside their months of traded insults, a development that seemed good for New York City but odd to some followers. By Dana Rubinstein and Benjamin ...
Geeky Gadgets

AirPods Pro 3 Workout Guide: Ditch Your Watch! (iPhone & HR Tracking)

Apple’s iOS 26 introduces a comprehensive suite of advanced workout tracking features, seamlessly integrating with devices like the AirPods Pro 3 and Apple Watch. These updates, accessible through the ...