Explore the zodiac signs that find it hard to say no due to their kind nature and desire to please others. Learn about Libra, ...

A mindful tea break can be one of the most effective ways to recharge and refocus your mind during a busy day. Rather than simply sipping your brew, you can turn your break into a mini mindfulness ...

Despite faring worse than practising Christians and US adults in general in their relationships, physical, emotional and ...

Spending a few minutes a day for a week doing simple things that bring joy increases well-being, decreases stress, and ...

While schools have tried different tactics to catch students up, like increasing tutoring and offering summer school, ...

CT ranked 5th in children's health but ranked lower in other areas: 26th for economic well-being and 22nd for family and ...

Professional and collegiate sports leagues and teams operate at the crossroads of business, entertainment and elite athleticism, putting players in a unique pressure-filled spotlight. Research ...

Your breath is one of a kind. A study published June 12 in the Cell Press journal Current Biology demonstrated that scientists can identify individuals based solely on their breathing patterns with 96 ...

Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have decades of experience with yoga. Only now, it involves a chair. Chair yoga ...

Plus, what to do about morning anxiety. You are reading our weekly Well+Being newsletter. Sign up here to get it delivered to ...

Alabama ranked 43rd nationally for child well-being in the latest KIDS COUNT data book from by the Annie E. Casey Foundation.

People with higher levels of trust-in both others and institutions-report higher levels of subjective well-being, an ...