A personality disorder is a type of mental health condition where a person thinks, feels, behaves, and relates to others in ...

Accessibility of mental health care is an ongoing issue. One promising solution is virtual cognitive behavioural therapy ...

Caring for a child with a chronic illness can reshape us. This post offers a compassionate lens for navigating the pain and ...

No specific type of hallucination is associated with mental illness.

Therapy isn’t just for breakdowns. It’s a powerful tool for growth, clarity, and intentional living—before everything hits ...

Feelings, including pleasant ones, can be a distraction in sports and other endeavors. Learn how indifference to feelings ...

If your child gets stuck in mental loops, obsessing over what-ifs, or replaying mistakes, these breakthrough tools can help ...

Overthinking, although it may appear to be beneficial in many ways, is based on a high degree of self-importance, which, ...

We are motivated in our political opinions first by feelings and secondarily by ideas. Extreme and dangerous political ...

Emotionally mature is the new sexy—self-awareness, empathy, and emotional regulation are the real keys to lasting attraction ...

In the face of claims by anti-diagnosis theorists, it's important to remember that diagnoses point to real problems that ...

While brain rot is a real and pressing concern in our digital age, it is not an inevitable outcome. By approaching technology ...