A personality disorder is a type of mental health condition where a person thinks, feels, behaves, and relates to others in ...

Accessibility of mental health care is an ongoing issue. One promising solution is virtual cognitive behavioural therapy ...

Caring for a child with a chronic illness can reshape us. This post offers a compassionate lens for navigating the pain and ...

History can affect our experiences in the professional world, manifesting in ways that influence how we relate to authority, ...

No specific type of hallucination is associated with mental illness.

Therapy isn’t just for breakdowns. It’s a powerful tool for growth, clarity, and intentional living—before everything hits ...

Feelings, including pleasant ones, can be a distraction in sports and other endeavors. Learn how indifference to feelings ...

If your child gets stuck in mental loops, obsessing over what-ifs, or replaying mistakes, these breakthrough tools can help ...

Overthinking, although it may appear to be beneficial in many ways, is based on a high degree of self-importance, which, ...