Many dogs have one struggle in common - impulse control - so a canine behaviourist has shared the 'easy' method to ensure ...

The recipe is so easy to throw together and makes a very tasty and satisfying meal thanks to its high-fibre content ...

NHS doctor and TV star Dr Amir Khan has shared his pick of seeds which are packed with health benefits. Chia seeds, a staple ...

I tried out a recipe for high protein chocolate chip cookies, which is a great way to satisfy your sweet tooth and pack in ...

A doctor has lifted the lid on a 'protein powerhouse' which is crucial to a healthy body. Dr Eric Berg is a best-selling ...

Spider mites appear as rashes caused by issues with the skin’s arterioles. These are small arteries that supply blood and ...

Dementia is a devastating disease – and the likelihood of developing the condition might be increased if you consume two ...

To ensure you get the best cake-like texture, blitz porridge oats first so they resemble flour. Also, make sure you opt for low fat Greek yoghurt if you want a low fat, high protein start to the day.

For quite some time, I noticed I was struggling to sleep on certain nights of the week. The reason why started to perplex me, but then I realised the difference coffee was making to my health ...