I have noticed a connection between my bipolar depression and isolation. One of the main problems I face during depressive episodes is withdrawing from life and isolating myself from everyone. During ...

The holidays can often be the hardest time of the year for dealing with loneliness and the mood shifts that can accompany it. This year may be the perfect opportunity for a new personal project or ...

Lethargy and bone-deep fatigue are much more than ordinary tiredness. This kind of exhaustion can make a regular day feel unusually demanding. You might wake up after a full night’s sleep already ...