News

What every runner should pack before a trip
From do-it-all trainers to travel-sized recovery tools, here’s everything you need to stay race-ready, wherever you roam ...
3 Ways to Boost Running Motivation, According to the Most Positive Man in the Sport
While Cvecko isn’t a pro runner and he doesn’t have national titles or Olympic success, he is a champion of the sport of ...
The Dos and Don’ts of Double Workout Days for Better Running and Fewer Injuries
Trainers offer insights on how much you can really do in a day—and ways to get more activity without upping your injury risk.
Exactly What to Do On Your Rest Days
But a smarter way to spend your rest day would involve being intentional about recovery work. “A rest day can involve ...
Donavan Brazier, 800-Meter National Champion, Went 3 Years Without Racing. Here’s How He Found His Fast Again
In 2019, Donavan Brazier stood at the pinnacle of track and field. At just 22 years old, he became the first American in ...
The Mind-Boggling Stats Behind Cooper Lutkenhaus’s Unbelievable 800-Meter Race
The 16-year-old phenom ran 1:42.27 at the USATF Outdoor Championships—taking over a second off the previous U18 world record.
Las atletas españolas, divididas tras hacerse el test de género: "Es invasivo y algo que nunca me haría"
Una veintena de atletas españolas se sometieron en Tarragona a un hisopado bucal que confirmará si son mujeres para competir en el Mundial de Tokio, y no todas apoyan la medida sin reparos ...
España intentará clasificar el relevo 4x400m masculino al Mundial de Tokio en la Liga de Diamante de Silesia
La RFEA confía en la profundidad de atletas que han corrido en 45 segundos este año para intentar poner el récord de España por debajo de los 3 minutos y llevar a Tokio el 4x400m masculino ...