The investigation suggests victim Larissa Rodrigues was "gradually poisoned" before being found dead at her apartment in ...

Feeling that warm breeze already? You know what that means! Summer is just around the corner, and it's time to flaunt those ...

McPherson includes many of the best Pilates exercises for strengthening your core and boosting posture. For example, there ...

Rather than choosing between yoga and Pilates, it could be wise to do both: maybe sometimes yoga, sometimes Pilates, or maybe ...

My brow remained largely dry during this Pilates class, but it was still effective. This is because it wasn’t designed to ...

Meet the experts: Carrie Campbell is a Pilates instructor who owns and teaches at Positively Pilates LLC in Hoboken, New ...

Pilates teacher Larissa Rodrigues had just learnt of her husband's affair when she suddenly died of poisoning in March of ...

While these different Pilates iterations all have a well-deserved time and place on the workout scene, the beauty of Sabri’s ...

Tai Chi and Pilates are two of the most popular practices when it comes to relieving stress. Both have their own unique ...

Palace Studios, Hong Kong's leading provider of premium private fitness spaces, has announced the grand opening of two new ...

Sebastien Lagree talks about adapting Pilates, adding weights and exercises, and his machines – the Proformer, followed by ...