The investigation suggests victim Larissa Rodrigues was "gradually poisoned" before being found dead at her apartment in ...

Rather than choosing between yoga and Pilates, it could be wise to do both: maybe sometimes yoga, sometimes Pilates, or maybe ...

McPherson includes many of the best Pilates exercises for strengthening your core and boosting posture. For example, there ...

Meet the experts: Carrie Campbell is a Pilates instructor who owns and teaches at Positively Pilates LLC in Hoboken, New ...

My brow remained largely dry during this Pilates class, but it was still effective. This is because it wasn’t designed to ...

Tai Chi and Pilates are two of the most popular practices when it comes to relieving stress. Both have their own unique ...

While these different Pilates iterations all have a well-deserved time and place on the workout scene, the beauty of Sabri’s ...

ABC7's Roz Varon is hosting a pilates fundraiser to benefit the scholarship honoring the memory of her daughter.

Pilates teacher Larissa Rodrigues had just learnt of her husband's affair when she suddenly died of poisoning in March of ...

Reds players like Hunter Greene have embraced Pilates as a key part of their routine to help players excel on the field.

Sebastien Lagree talks about adapting Pilates, adding weights and exercises, and his machines – the Proformer, followed by ...

From TikTok buzz to real mental and physical benefits, here’s why Pilates is trending — plus the best Atlanta studios and free at-home options to get started.