It’s a crucial micronutrient for sleep and muscle function, and that’s just the start—but you're probably already getting ...

Magnesium oxide is one of the most common types found in generic supplements and multivitamins, largely because it’s ...

Magnesium is a very important mineral for the body. It is important for more than 300 enzymatic operations, including making ...

Emerging research suggests that magnesium, found in foods like leafy greens and nuts, may significantly reduce the risk of ...

MAGNESIUM is a magic mineral if you struggle to sleep. It’s also vital for healthy muscles, nerves, bones and blood sugar ...

Nutritionists swear by these magnesium-rich foods for amping up your magnesium levels and helping your body function at its ...

It’s a crucial micronutrient for sleep and muscle function, and that’s just the start—but you're probably already getting ...

First 3D look at magnesium alloys reveals stress-absorbing structures for lighter, stronger, fuel-efficient cars.

Magnesium is the fourth most abundant cation in the human body and plays a pivotal role in maintaining overall health. Often ...

Magnesium is found in several drinks, including mineral water, soy milk, coconut milk, prune juice, green smoothies, and hot ...

MgDS serves as a potential biomarker for mortality risk in hyperlipidemic adults, emphasizing the need for targeted ...

Sleep is essential to our health, yet millions of adults in the U.S. struggle with poor sleep quality or insomnia. Getting adequate sleep helps people be their ultimate best and cope with ...