The metaphor she uses for mental illness is a parasite that infects its host. And succinctly summarized, her overall message is of self-empowerment: The only person that can help yourself is capital-Y You.

You know how someone scratching around you makes you itch? Imagine a whole movie of that and you’ve basically got Control Freak, Hulu’s straight-to-streaming supernatural horror in which Kelly Marie Tran bores a hole in her head because there may or may not be a demon inside it.