Follow here for live updates and news on fallout in the financial markets from President Donald Trump's announcement last ...

Calm Source is expanding its services to Pittsylvania County to help people who are struggling with mental health or addiction and fill a need in the rural area. The nonprofit opened its doors in ...

People in the US don’t understand the tariff situation,” Ames said. “They think that just foreign countries are paying the ...

Relaxation techniques like yoga, meditation, and breath control can help lower high blood pressure—at least in the short term ...

Why this is no time for stock investors to panic Take a deep breath and remember past panics. Here we go again! The stock market is like a national casino where the daily wins and losses can be huge ...

Europe wants to negotiate, but it is also trying to project strength. As Trump warns nations against retaliation, that ...

A 9-year-old girl is being recognized for her calm and quick response to a burglary happening in her own home.

Temperatures will be around 10 degrees colder than normal this morning. Clear skies and a light wind will lead to ...

The mantra "I am here, I am now" emphasizes being fully present. Neuroscientific research suggests that mindfulness practice ...

PLANNING THE NEXT 24 HOURS: Despite sunny skies and calm winds, temperatures today will still be cool with highs in the middle/lower 40s. Clouds will increase in the evening and continue later tonight ...

A Healthline writer committed to a 10-minute daily meditation practice for 21 days. Here’s how it made her more aware of ...

These quick and easy Vagus nerve stimulation exercises can regulate the nervous system in less than 5 minutes.