People in their 60s stick up on the idea that at their age, health is definitely wealth and therefore has to be cherished and ...

Master the essentials of C-Walk footwork with this simple, step-by-step tutorial. Designed for beginners and enthusiasts ...

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost ...

Who needs a pricey membership? These YouTube channels by Black women make at-home fitness feel like a whole vibe.

We are on the cusp of spring, so fundraising walks are blooming, offering the perfect opportunity to support a healthcare cause of your choice. Back in person for the third consecutive year is Walk’n ...

Zumba: 5 steps to avoid injuries 01:50 Interested in taking a Zumba class? Before you dive into one of these Latin-dance inspired classes, check out this advice from Consumer Reports medical experts.

Adam Prendergast and Katarina Li execute the Zumba steps taught to them by mentor Abby Lopez during summer day camp at The Community House. The nonprofit's day camp is one of many activities offered ...

Rick Parker knew he had valley fever, but his doctors wouldn’t test him. The 48-year-old was prospecting gold in Mojave, California, in 2013 when he inhaled some dirt. Not long after, he became ...

You have two options. The first is to get up, book a class in a gym, take your car out, navigate Bengaluru’s notorious traffic, search desperately for parking in Indiranagar (good luck with that), ...

What if I told you that the difference between a $50k designer and a $500k designer isn't talent… it's who they learn from? Most designers are stuck watching the same mediocre YouTube tutorials as ...