Master the essentials of C-Walk footwork with this simple, step-by-step tutorial. Designed for beginners and enthusiasts ...

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost ...

We are on the cusp of spring, so fundraising walks are blooming, offering the perfect opportunity to support a healthcare cause of your choice. Back in person for the third consecutive year is Walk’n ...

Rick Parker knew he had valley fever, but his doctors wouldn’t test him. The 48-year-old was prospecting gold in Mojave, California, in 2013 when he inhaled some dirt. Not long after, he became ...