A new study by researchers at Coventry University has found a high-intensity gym workout appears to increase your ability to ...

Peloton is recalling about 833,000 of its Original Series Bike+ exercise models because the seatpost assembly can break.There ...

This viral optical illusion challenges viewers to spot the number 71 hidden among rows of 11s. Only the sharpest eyes can ...

Recent research indicates that the act of zoning out might be more than just a lapse in attention—it could be a crucial ...

High blood pressure can silently damage the heart, kidneys, and brain over time. Dr Evan Levine, a leading cardiologist, ...

Essential guidelines for college students to maximize exam productivity. Learn study strategies, time management tips, and ...

Volunteering or helping people may help reduce cognitive decline. Diet, exercise, lowering stress and quality sleep can also ...

A miserable job can drain your mood, your evenings, and even your health if you don’t put some guardrails in place. Most of the time, what makes work unbearable isn’t the work itself but the buildup ...

People in the United States are obsessed with dieting and body size. That may be due to the fact that 40.3% of adults have ...

Okay, let's talk about Chris Hemsworth. We all know him as Thor, right? The guy who looks like he's actually carved out of ...

Shodo, or Japanese calligraphy, is a beautiful combination of creativity, awareness, and discipline that trains the mind to ...

Back pain, posture issues, tech neck are all common problems. But what if it is not just about how your sit, but also how you ...