Doctor warns that winter's deceptive comfort can lead to dehydration, silently increasing the risk of painful kidney stones.
For older adults, those with heart disease, or anyone working outdoors, maintaining fluid balance is protective, it helps ...
A drink driving oil rig worker was caught behind the wheel of a car he had fixed up to sell to a friend, a court heard.
Staying hydrated before sleep offers several health benefits. It prevents dehydration, aids body temperature regulation, and supports natural cleansing processes. Adequate hydration can also improve ...