Vegetables form a large part of a ketogenic, or keto, diet. Keto friendly vegetable options include celery, tomatoes, spinach, and mushrooms. A person may wish to avoid starchy vegetables due to ...

The longevity diet is a set of guidelines for healthy eating developed by biochemist Valter Longo, Ph.D., director of the USC Longevity Institute at the USC Leonard Davis School of Gerontology. It is ...

A gastritis diet can help manage symptoms of gastric inflammation, including indigestion, bloating, nausea, and burning stomach pain. The key to eating well with this inflammatory condition of the ...

Switching to an anti-inflammatory diet could significantly reduce arthritis symptoms in just eight weeks, according to Dr. Tamiko Katsumoto. Focusing on whole food, plant-based diets and ...

Diets high in sugar, fat and refined products and low in fish, vegetables and fruit increased risk Even slight moves toward a more Western diet caused a 66% increased risk of ADHD and 122% ...

A sensory diet is a program of sensory activities kids perform during the day to ensure they’re getting the input their bodies need. An occupational therapist usually designs it. Whether you ...

I will admit it – I fell for the promise of diet drinks. A few years ago, when I was trying to get healthier, I switched from my standard two cans of full-fat cola per A&E shift to two cans of ...

In a bid to loose weight, Olivia Khwaja, 50, a freelance strategic consultant from Ascot, initially followed the keto diet - which is high-fat, low-carb. She dropped from 95kg (14st 3lbs ...

I keep changing it up, but also, sometimes, I try to make sure that I do at least some cardio as well because I'm not being super strict with my diet.” According to WebMD, a vegan diet includes ...

In 2017, after following a strict plant-based diet for most of her life, she slowly began transitioning to an animal-based ketogenic diet, which she credits for healing her mind and body.

Note: This study was updated March 3, 2025, to correct that a ketogenic diet is a low-carbohydrate, high-fat diet. Eating a version of the low-carbohydrate, high-fat ketogenic diet for six months ...

Summary: A large study analyzing over 60,000 mother-child pairs found that a Western diet during pregnancy—high in fat, sugar, and processed foods—was associated with a significantly increased risk of ...