A longtime student and teacher asks, after taking a disastrous class, whether yoga is always good yoga even when it's sorta ...

Here are the top 10 effective and most powerful yoga poses to beat stress and anxiety at night, and enjoy a peaceful night ...

Puppy yoga event at Shores Yoga in St. Clair Shores benefitted I Heart Dogs Rescue and Animal Haven in Warren.

Discover 6 effective yoga asanas that might help women with PCOS manage symptoms like irregular periods, weight gain, and ...

Looking for excellent ways to calm down your mind and body naturally? Here are the best yoga asanas that you must practice in ...

Bring your right foot down and return to neutral position. Sit is sukhasana then bring your legs back and sit on your heels, giving pressure on your calf muscles. Place your hands on your thighs. Keep ...

"I was feeling tired and weak with slight burning sensation in my eyes for past few days, was hoping to go to Himachal so got my test done yesterday and today the result came I am covid positive," she ...