For those who plan to work out on New Year's Day, here's what to know about hours of operation for major gyms like Planet ...

HATTIESBURG, Miss. (WDAM) - As the calendar turned to Jan. 1, many people were setting New Year’s resolutions. For a lot of ...

Rewarding yourself can backfire. If you tell yourself, “I’ll only listen to my favorite podcast while I’m at the gym,” it ...

After winning their first-ever Presidents’ Trophy in franchise history in 2024-25, the Jets have struggled out of the gate ...

Ter Stegen, who was briefly stripped of the captaincy at Barça amid his injury woes, has played just five games for club and ...

According to a recent study, there is. It found that ‘ endurance performance can be maintained for up to 15 weeks when ...

As the calendar turns to a new year, millions of Americans resolve to make changes they hope will improve their health, ...

The Navy unveiled its new physical fitness assessment cycle on Tuesday, requiring sailors to undergo two PFAs per calendar ...

In one of the stranger Bay Area legal mashups, one of Elon Musk's attorneys in the high-profile fight with Sam Altman spends ...

Olivares’ tips: In December, do a brain dump of thoughts, ideas, and goals. Then, before Jan. 1, schedule out tasks that move ...

As the new year begins, I’m asking myself the same question that so many others have: “Where did the last 12 months go?” In ...

Thanks to the widely adopted Gregorian calendar, most people have marked the new year on Jan. 1 for centuries. But with so ...