Speaking up for yourself is crucial to maintaining your self-respect, mental health, and overall happiness. Here are seven situations where you should always advocate for yourself, regardless of ...

Often that means learning how to speak up for yourself, whether because you have a lower-key personality or simply because you are part of a group that's routinely overlooked by colleagues.

Snapping back, Alex said: "Speak for yourself, Gabby," she giggled. Laughing her comment off, Alex added: "I mean incredible young women. Incredible!" Gabby, who was also on the show to discuss ...