The cross-body arm stretch is perfect for increasing flexibility in the shoulders. Start by extending one arm across your ...

Frozen shoulder affects 3–5 per cent of the general population and as much as 20 per cent of people with diabetes ...

Green Bay Packers quarterback Jordan Love is playing through a painful AC joint sprain in his left shoulder after suffering ...

Counteract all that slouching, slumping and even (brace yourself) aging by improving your flexibility and range of motion.

Dr. Carrie Jose, in her latest Health and Wellness column, explains if your metabolism could be the real culprit to your ...

Tone triceps and banish arm jiggle with four simple chair exercises you can do at home after 55 in just minutes a day.

Two Central Jersey hospitals are now using robotic assistance for the replacement of knees, hips and shoulders. Robert Wood ...

This Black Friday deal comes with a catch: you need an Amazon Prime membership to access it. The DJI Mini 4K has proven so ...

Shape firmer, more defined arms with these simple standing exercises that tighten arm jiggle and go easier on your joints after 45.

One of the primary benefits of regularly doing wall angels, says Poppy, is improving your posture. ‘Wall angels counteract ...

Packers running back Josh Jacobs (knee) returned to practice as a limited participant. Jacobs told beat reporters on Thursday ...

Background A decrease in dominant shoulder internal and total rotational range of motion (ROM) has been found in tennis players immediately after competitive play. This can become a risk factor for ...