Sensory overload and sensory seeking describe opposite but related patterns of sensory processing, where individuals either ...

Cricketer Jemimah Rodrigues bravely shared her struggle with anxiety. This inspired Dr Pal to discuss the gut-brain link. He ...

These blood-pressure-lowering drugs can calm the rapid heartbeat, shaky voice and trembling hands that can wreck a performance, work presentation or wedding toast.

This study links childhood gut microbiome to brain connectivity, highlighting its role in internalizing symptoms like anxiety ...

Magnesium plays a crucial role in maintaining bone health, heart function, and muscle function. It also assists in blood ...

After Jemimah Rodrigues opened up about her anxiety struggles during CWC25 an expert explains when daily anxiety becomes a concern and how to cope ...

Dementia and Alzheimer's disease doctors share the symptoms they would always take seriously including forgetfulness, mood ...

Find out how to recognise the early signs of anxiety. There's a big difference between feeling low or something more that hampers your life.

I mailed off a stool sample hoping for answers to my bloating and burnout. Here’s what I learned about gut health, ...

Dementia affects more than 6 million Americans and U.S. cases are expected to double by 2060, so it’s worth knowing when to ...

Stretching improves muscle flexibility and overall mobility, which is important as you age. It can also affect your mind, by improving mood, mental clarity, and thinking skills.