Heart attacks don’t always start with chest pain. Here’s how to spot the quiet symptoms that mimic everyday stress, acidity, ...

Seniors can significantly boost strength, stability, and independence with simple dumbbell exercises. Targeting key muscle ...

The best posture-correcting brace is the BetterBack® Luxe with NASA Memory Foam. This sitting-specific posture-correcting brace can’t be used when standing or walking, but during long periods of ...

Most lifters focus on the bar, the grip, and the weight, but shoulder stability is the real key to strength. A small five-second move can transform how you bench, squat, and press. … What Strength Coa ...

How one woman went from a severe alopecia areata diagnosis to finding the right prescription treatment for her—and getting ...

This story was excerpted from John Denton’s Cardinals Beat newsletter. To read the full newsletter, click here. And subscribe ...

A cancer diagnosis for a beloved family dog is heart-wrenching. Not all lymphomas are the same, however, and prognoses differ for each.

Your lower back is the silent foundation of every squat, press, and movement you make. By adopting this simple, science-backed workout, you are not just treating pain—you are building a core of steel ...

Medical aid in dying should be available for dying patients to relieve intolerable suffering and achieve a peaceful death.

Corsets can give you an hourglass shape. But they can also bulge, pinch, and leave you gasping for breath. Here’s how to nail ...

Al-Ahram Weekly uncovers the damage antimicrobial agents can cause, outlining their use and misuse.

How many of us find that by the end of the day, our necks, shoulders and up- per backs are feeling stiff and a little sore?