To get started, practice mindful moments when you leave or enter your home. Give yourself a second to note where you place ...

Whether you are pursuing fertility treatment, considering adoption, living childfree, or simply not ready, these scripts and ...

Brentford take on Arsenal in the Premier League at Emirates Stadium on Wednesday evening (7.30pm kick-off GMT).The match will ...

Darla Tyler-McSherry of Ask In Earnest lists the benefits to physical and mental health associated with having a dog.

Thanksgiving has a way of sneaking up on us, doesn’t it? One minute we’re squeezing out the last bit of autumn color, and the next we’re eyeing the cranberry sauce and trying to remember where we put ...

You are in the best years of your life — free of responsibilities, surrounded by teachers and parents shaping your future.

If you're wondering what eligible expenses are covered by a Flexible Spending Account, here's how to use your FSA money before it's gone.

SAN ANTONIO — The annual walk to end Alzheimer’s kicks off Friday with our very own Bill Taylor as emcee. At the heart of it all is the reason for walking…the people and families impacted. Leading us ...

Dating should feel like a fun, open road trip, right? Not like being locked in the trunk! But sometimes, what starts as intense affection can slowly morph into something seriously unhealthy: control.

As we approach the holidays, here are eight tools for discussing difficult topics with family that center connection over ...

When you’re ready to run faster for longer than a mile, you’re ready to try a tempo run. Tempo efforts are “comfortably hard.

Virtually every modern car uses a remote entry system, and that presents vulnerabilities that could lead to theft. These are ...