The Okinawa islands in Japan have several residents who are centenarians and researchers have long studied why.

Maintaining a single dietary practice for over 20 years could help 'slow down' ageing in the brain, new research reveals.

New research on long-term dietary habits could provide 'rare, long-term evidence' that one thing may help protect against ...

National Geographic fellow and best-selling author Dan Buettner knows this as well as anyone, and he has tips you can use — ...

Someone told me visiting this “blue zone” full of people over 100 years old would make me live longer. They lied.

Thanksgiving doesn’t have to mean delicious but unhealthy dishes. You can have flavor plus boost longevity with these five ...

Kaya Rebel, a Singapore start-up, makes lower-sugar, higher-protein coconut jams infused with global flavours as it eyes ...

Beyond its reference to the fictional friendly ghost, this multifunctional venue channels a spirit of adaptability and ...

The game spends several hours in Okinawa, with seasoned protagonist Kazuma Kiryu retired from the Yakuza lifestyle and ...

Honestly, we’ve all seen Bali splashed across our Instagram feeds for years now. The beaches, the rice terraces, the ...

Longevity does not always depend on genetics and sheer good luck, though they can be contributory factors as well. The ...