This 92-year-old holds four sprinting world records for women over 90 – here’s why she’s leaving scientists stunned and what ...

Dubbed Italy’s 92-year-old “sprint queen,” her record-breaking achievements have made heads turn. In addition to her ...

A new study reveals how woodpeckers combine breathing and whole-body coordination to drill into trees with extraordinary ...

A new study reveals how woodpeckers combine breathing and whole-body coordination to drill into trees with extraordinary ...

At 68, president-elect Catherine Connolly is showing us how to age well. During her campaign, she impressed with her sharp ...

Spaceflight rewires the human body. Muscles shrink, bones thin and fluids shift towards the brain – but these changes may ...

Anyone who’s stepped out of a sauna or settled into a hot tub knows heat can feel good. Research backs that up: A 2025 study ...

VO2 max? Mile time? Experts break down the most common health metrics and reveal which ones actually best reflect on your ...

While some practices remain controversial or speculative, biohackers are united by a shared curiosity: how can we engineer ...

A 66-year-old man has completed 200 marathons in 200 days around the British coastline. Retired banker Steve James travelled ...

There’s no formula to tell you when you are exercising too much. Some well-conditioned people can train hard five days a week, whereas for others two days is too much. “It is very different for ...

Scientists have uncovered a key role for the protein “Frazzled” in building and maintaining the rapid neural connections that allow fruit flies to react in milliseconds.