Discover how to start meditating step by step: 15 essential tips designed for women beginners to begin meditation easily and ...

The best New Age meditation music for rejuvenation and relaxation is Tibetan meditation music with a harp! It's also ideal as ...

Researchers at the University of California San Diego have found that an intensive retreat combining multiple mind-body ...

Researchers at UC San Diego have found that a weeklong meditation and healing retreat can produce measurable changes in brain ...

Researchers at the University of California San Diego have found that an intensive retreat combining multiple mind-body ...

A Bay Area sound healer offers a unique twist on sound baths, an increasingly popular form of meditation and healing that is ...

Japan is big on places to relax. Whether it’s a cozy cafe, mountainside hot spring, or just a park with benches along tree-lined footpaths, the appeal of somewhere where you can give you mind a rest ...

Mindmachines.com has announced the availability of the RoshiWave IN-SIGHT Mind Machine, a device that employs disentrainment technology to guide users into deep meditative states typically achieved ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Headphones recommended for optimal experience 🎧 Relax your mind and body with a scenic 15-minute guided meditation featuring ...