Bowlers in cricket look to challenge batters with swing, seam and spin bowling. Scientists are still learning how bowlers ...

Hours spent sitting in cars and at desks have created an epidemic of tight hips. Here, yoga poses to open your hips and ...

If most inner-thigh openers feel too easy (and your ankles and knees are injury-free), try Frog pose. It “opens the hips and ...

T.J. Watt’s week took another turn as the NFL fined the Steelers star $11,593 for a Week 14 hit against the Ravens, days ...

Our aims with fitness challenges range from wanting to try out new moves that address muscle imbalances to breaking out of workout ruts. For fitness enthusiast Vanessa Blanco, falling out of her usual ...

OAK HILL, W.Va. (AP) — Lisa Emery loves to talk about her “boys.” With each word, the respiratory therapist’s face softens and shines with pride. But keep her talking, and it doesn’t take long for ...

An international study involving INRAE and coordinated by China Agriculture University has shown that the practice of crop rotation outperforms continuous monoculture in terms of yield, nutritional ...

Starting your morning with movement is one of the most powerful ways to stay strong, steady, and energized after 60. As the body ages, muscle tissue naturally declines, joints stiffen, and balance ...

Rotating your shoes can be a simple habit to help your foot health. This can be good for athletes and runners, but also those who experience diabetes-related neuropathy, foot ulcers, and people with ...

LOS ANGELES — It is, in the words of Dodgers third baseman Max Muncy, “a nice problem to have,” and considering the sorry state of the team’s beleaguered bullpen and the inconsistency of the offense, ...

CLEVELAND, Ohio — When the Cleveland Guardians announced they were moving to a six-man rotation, skepticism abounded. Was this a white flag on the season? A way to manage innings for young arms?