Activate Your Inner Energy: Kundalini yoga harnesses the power of Kundalini energy, believed to reside at the base of your spine, to awaken and align your spiritual self Elevate Your Awareness ...

Before the pandemic, Guru Jagat was a popular — and controversial — Kundalini yoga teacher. Then she started talking about conspiracy theories.

Kundalini Yoga, often referred to as the "Yoga of Awareness," is a dynamic and powerful form of Yoga that combines physical postures, breathwork, chanting, and meditation. The central focus is on ...

Through yoga exercises or breathwork, kundalini is said to travel up through the chakras – energy centres located at points such as the solar plexus, heart and throat – to the top of the head.

She was an internationally known kundalini yoga guru. Guru Jagat, real name Katie Griggs, was born in Colorado in 1979. According to Vanity Fair, Griggs dreamed of acting or performing onstage as ...

In early 2020, just as fears about coronavirus are worsening, women begin accusing the founder of Kundalini Yoga, Yogi Bhajan, of sexual assault. Guru Jagat’s surprising response sets the stage ...

She ran a Kundalini yoga studio in the Venice neighborhood of Los Angeles called the RA MA Institute for Applied Yogic Science and Technology, where she taught celebrities like Alicia Keys and ...

A 12-week Kundalini yoga course provided test subjects a range of measurable brain benefits including improved memory, anti-aging and anti-inflammatory effects, according to new research from UCLA ...

Hot yoga can burn a lot of calories, thus helping you lose weight. But it is not for everyone. ... Some such types include karma yoga, Kundalini yoga, Bhakti yoga, tantra yoga, ...

Cornelius Tittel leads a Kundalini yoga class in the Berlin office of Blau International, the biannual art magazine he edits. The sculpture behind him is by the German artist Raphaela Vogel.