Detoxing isn’t a modern trend, but it’s become wildly popular in an era where quick-fix wellness fads and dubious health ...

A critical look at popular lifestyle trends that promised improvement but delivered little value.

If you're looking for gluten-free recipes to make for dinner, then look no further. We have some tasty and diverse options ...

Well, if you have not guessed it till now, the recipe I am talking about is Raspberry and Ginger Compote. To be honest, this recipe calls for more than just the ingredients I mentioned above, but when ...

A long-term study found that while a ketogenic diet prevented weight gain, it also triggered major metabolic problems. Mice ...

Compare intermittent fasting and keto to learn how each affects weight loss and blood sugar. Find out which eating style ...

While there may be benefits to drinking 100% fruit juice on a regular basis, experts point out that there could also be some potential drawbacks. Here's what to know.

Beet juice and carrot juice both contain beneficial nutrients. Read on to compare their nutrition profiles and health benefits.

Want to have a protein-rich breakfast on the go? How about adding protein to your morning coffee? Sounds odd, right? You ...

Diet and zero-sugar soda are low-calorie drinks that don’t directly affect blood sugar. The main difference between the two ...

Before you sip that spinach juice or dig into palak paneer, here's what an expert says is actually the healthiest way to consume spinach.