By Tarun Sai Lomte A large cohort study suggests that melatonin from everyday foods may mark dietary patterns associated with ...

Some experts estimate the maximum human lifespan could reach 120-150 years.

The International Association of Color Manufacturers says the European Union approves the use of some naturally derived ...

Tiny wild blueberries may deliver outsized benefits for the heart, metabolism, gut, and brain, according to decades of ...

Kennedy Jr. became US health secretary last February, he pushed companies to ditch artificial dyes, a critical issue for supporters in the "Make America Healthy Again" social movement backing him.

To the rescue: periodization training. Put simply, periodization training is an intentional exercise program with ...

Learn about the potential health benefits and risks of drinking cactus water before you head to the store to stock up.

According to UNICEF, 2.2 million girls are currently deprived of their right to secondary education, with hundreds of ...

New U.S. dietary guidelines promote eating full-fat foods and meats. But experts say nuts and seed oils are better sources of ...

More than 135 million American adults are either living with or at risk for type 2 diabetes (T2D), elevating the need for ...

A small study found that consuming kimchi may increase activity in immune cells involved in detecting and responding to infection. Kimchi produces short-chain fatty acids during digestion, which are ...