What is “we mode,” and how can you tap into it to improve your life? ‘We mode’ is that ineffable feeling you have when you ...

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness.

People in their 60s stick up on the idea that at their age, health is definitely wealth and therefore has to be cherished and ...

LISA Riley is riding high on I’m A Celebrity and has cemented herself as one of the most popular campmates this year. Over ...

The Bengaluru master class represents a special opportunity for Zumba fans across India to experience Beto's expertise firsthand. The event will bring together movement, music, and community in a ...

Choosing between Yoga and Zumba depends on your fitness goals. Yoga excels at stress reduction, flexibility, and mental calm, ...

Ever wondered what a fitness class at Cornell is like when it's not a requirement for graduation? Katelyn Halverson '28 gives ...

Newswatch 16's Valeria Quinones spoke with folks in Williamsport for the Susquehanna Valley Region Special Olympics's first ...

The Aguileras were looking to become franchisees when they came across Fitness Premier, having looked at everything from ...

City of Melbourne is offering over 500 free pilates, Zumba, Tai Chi and more fitness class spots across parks from November ...

The Atwater Senior Center distributed Thanksgiving meals on Friday to ensure community members have holiday dinners.

By embracing an active lifestyle and fostering a community of like-minded peers, you create an environment where staying ...