Daily Kegel exercises can strengthen men's bladder control, prostate health, and sexual performance. Learn steps and key ...

Movember is back. Throughout the month of November, men are skipping their razors in favour of sporting a moustache to help ...

Frequent nighttime urination, or nocturia, affects millions of adults and often increases with age. Experts say simple ...

A urinary tract infection can sneak up on you and cause big-time discomfort or worse. Here, doctors share the UTI symptoms you should know.

He initially tried antibiotics, painkillers, heat therapy, and physical therapy, but results were unsatisfactory. His symptoms persisted for over a year, almost leading to depression. Later, after ...

If you have arthritis in your hands, it's important for you to strength train regularly. These are the best exercise ...

This Japanese method alternates between three minutes of fast or brisk walking to get your heart rate up and three minutes of ...

National Cancer Awareness Day reminds us that early cancer detection saves lives. The day focuses on awareness, prevention, ...

Eileen (not her real name) was hesitant—one of those moments when you can see the question forming but the courage taking its ...

Feeling low on energy or mentally foggy? Yoga expert shows how balancing the body’s 5 vital energy channels, or Panch Prana, through simple yoga poses can boost circulation, support digestion, ...