Many things can block normal nasal drainage, including excess mucus from allergies or an infection, but experts say there are options to help.

And for added relief from a stubborn stuffy nose, add a few drops of eucalyptus oil to the water and breathe in its scented ...

Battling sinus infections? Hydration with warm drinks offers significant relief. Studies confirm hot fluids reduce congestion ...

A simple saltwater nasal rinse can significantly shorten children's colds by up to two days, according to a major study. This ...

Discover five effective yoga poses that relieve stiffness, support sinus health, and improve lung capacity. Perfect for ...

Respiratory viruses that have diverse strains and mutate rapidly, such as influenza and COVID-19, are difficult to block ...

When it comes to your cleaning regiment, chances are you're not prioritizing your floor registers. But that doesn't mean they ...

Discover the best OTC sinus meds recommended by doctors to relieve congestion, pressure, and pain, so you can finally breathe easy again.

Recurring sinusitis and allergies are often more than just seasonal annoyances. Some Ayurvedic therapies like Nasyam, breathwork, and targeted herbs can help restore internal balance, reduce flare-ups ...

Winter is here, leaving many people suffering with a cold but a doctor has shared an easy, simple technique to clear a blocked nose "in seconds".

Causes of allergic rhinitis: Commonly known as nasal allergies, it happens when the lining inside your nose becomes inflamed because your body’s immune system reacts strongly to certain allergens ...

Now winter is well underway, many people are battling with colds and feeling bunged up. With that in mind, a doctor has shared a simple technique to clear a blocked nose in seconds ...