Magnesium is a mineral the human body needs to function properly. It s especially important for a healthy cardiovascular system, nerves, muscles, ...
You’ve probably heard the saying, “When life gives you lemons, make lemonade.” Let’s tweak that a bit—how about making some lemon water instead? Though lemons are often associated with the sweet taste ...
The parasitic infection, endemic in the subtropical area, is spreading due to globalization and climate change. Abroad. Almería. Late on a sunny day. Five young people swim in a pond after a hard ...
Morning urine color may reveal stress reactivity. A study links hydration levels to cortisol surges, suggesting water intake shapes stress resilience.
Salt is eliminated from the body in urine in 1 to 3 days. Cutting back on salt, drinking water, and exercising may improve ...
With five years of experience as a writer and editor in the higher education and career development space, Ilana has a passion for creating accessible, relevant content that demystifies the higher-ed ...