Holi's vibrant colour palette also has a psychological impact. Colours stimulate the brain, with reds and yellows evoking ...

Since 1999, the American opioid epidemic has killed more than half a million people, and the staggering majority have been ...

With roots in alternative medicine, naturopathy and holistic healing, seed cycling has a longer backstory than its current ...

What you eat doesn’t just affect your weight—it plays a huge role in your hormonal balance too! From metabolism to mood ...

Deep sleep plays an important role in learning and memory storage, "by facilitating a process called 'memory consolidation,' ...

Hormone therapy improves transgender young people’s well-being and social relationships, but Trump’s recent executive order ...

You can produce more endorphins through exercise, physical intimacy, laughing more, burning some essential oils, dancing to ...

Hone Health talks to medical experts who detail how shedding pounds is possible with a few smart diet and lifestyle tweaks.

Creatine monohydrate is a popular supplement primarily taken to enhance muscle strength and power. However, it may provide other health benefits. Learn more about creatine monohydrate and what to ...

Did you know that gum health reveals more about your wellbeing that you might think? Gum disease isn't just about your teeth ...

New research reveals that visceral adipose tissue helps maintain brain-derived neurotrophic factor (BDNF) levels, but this effect weakens with age, potentially contributing to cognitive decline. A new ...