Holi's vibrant colour palette also has a psychological impact. Colours stimulate the brain, with reds and yellows evoking ...

Since 1999, the American opioid epidemic has killed more than half a million people, and the staggering majority have been ...

With roots in alternative medicine, naturopathy and holistic healing, seed cycling has a longer backstory than its current ...

What you eat doesn’t just affect your weight—it plays a huge role in your hormonal balance too! From metabolism to mood ...

Deep sleep plays an important role in learning and memory storage, "by facilitating a process called 'memory consolidation,' ...

The nervous system is a major target for both positive and negative actions of hormones while using hormonal contraceptives.

There isn't a one-size-fits-all all approach to weight loss, with an expert now raising an invisible health issue which could ...

You can produce more endorphins through exercise, physical intimacy, laughing more, burning some essential oils, dancing to ...

Hone Health talks to medical experts who detail how shedding pounds is possible with a few smart diet and lifestyle tweaks.

Creatine monohydrate is a popular supplement primarily taken to enhance muscle strength and power. However, it may provide other health benefits. Learn more about creatine monohydrate and what to ...

Did you know that gum health reveals more about your wellbeing that you might think? Gum disease isn't just about your teeth ...

The opioid epidemic has claimed more than half a million lives in the U.S. since 1999, about three-quarters of them men, ...